WHO IS FUNCTIONS OF LIFE…
Functions of Life is a locally owned Fitness and Sports Performance facility for the whole family, bringing you a hometown feel with the right motivational push. Our strength lies within you, and we’re determined to bring it out through highly effective training programs, challenging classes, and a daily dose of pure energy that can drive your busy lifestyle. We believe in culture. We believe in family. And we believe with the right combination of comraderie and accountability, you’ll actually want to be in the gym. With services dedicated to everyone from hard-working parents and young professionals to varsity athletes and grade-school kids, we are certain this is your one stop shop for all of your fitness and performance needs.
Fitness Cardio & Conditioning
Fitness Boot Camp
Body Rock Fitness
Hybrid Cross Training
PREMIER CLASS PACKAGE
PREMIER CLASS PACKAGE MEMBERSHIP
Families can share class passes but not unlimited memberships
FREE MyZone Heart Rate Training Belt with Membership
WHY WE ARE DIFFERENT
We know working out and eating right isn’t always your main priority, and it can be a lot to think about sometimes. So our job is to make it all very simple. Here, you don’t even have to think. Everything is planned for you, either through personal training or hands-on fitness classes with experienced instructors. We also use the good stuff. Ever push a 100 pound sled? It’s pretty empowering, you should try it! A good training program and the exercises that go along with it are meant to make you better, not just to make you sweat. We want real fat loss, increased muscular strength, limber flexibility, heart-healthy stamina, and quick and effective weight loss to reveal that hard-working dedicated person inside you that keeps trying to break out. I can talk about how we’re different until the Browns win a championship, but I’d rather you come try it yourself. You won’t be disappointed.
To make sure every CLIENT AND athlete…their full athletic and PHYSICAL potential…methods driven through simple habit changes, a motivational environment full of energy, a positive mindset, and a little hard work!
Individualized personal training is the fastest and most effective way to reach your personal goals. If you are trying to trim off those extra pounds to fit into a dress or look amazing at an upcoming event with a definite time frame, this is the route you want to take.
We understand that each athlete is different and from the moment we first shake hands to the tick of that last sweaty minute, we strive to get the most out of each one of them while maximizing their strengths and overcoming their weaknesses. Our coaches know how much it means to stay competitive on the field and give them a priceless opportunity to reach their potential.
Expect your young ninja warrior to be challenged in ways they never have before! Not only is our course fun and exciting, but it also teaches them the importance of teamwork, effort, patience, responsibility, following directions, and respect.
My favorite workout spot! The atmosphere and staff are truly unmatched. I’m in the best shape I’ve ever been and it’s because of FOL. The trainers are amazing, tons of class options and times, effective workouts. I don’t know what I would do without this place! I’ve brought friends and family to classes, even my mom who modified class workouts and everyone has loved it. Such a special place!!
Monday-Friday: 5:30 am - 9:00 pm
Saturday: 7:00 am - 6:00 pm
Sunday: 7:00 am - 6:00 pm
FUNCTIONS OF LIFE
Broadview Heights, OH 44147